wElcome
come + stay awhile
Our mission is to cultivate a vibrant community through dance, beauty, and wellness. Here, you are welcome just as you are—but you will leave feeling even better. We celebrate diversity, embrace body neutrality, and create a space where all humans belong.
i’m just a regular, degular, shmegular girl from the bronx trying to help as many people in this life as i can.
work, shake, flex, slay
work, shake, flex, slay
meet the founder
Hola! It’s yah girl arlene. aka the arlene garcia. aka aka queen arlene. as a 37 year old, wife, boy mom x3, gemini, enneagram 3w4, mani gen, full time entrepreneur, turn up dance fitness instructor and seint affiliate, i am one busy lady. i want to show you that you can dream it, believe it and have it all. with enough planning, manifesting, action and follow thru, you can live the life that you’ve always wanted. let’s join hands and do the damn thing together!
